{"id":2858,"date":"2026-02-07T23:48:00","date_gmt":"2026-02-07T14:48:00","guid":{"rendered":"https:\/\/el-clan.jp\/?p=2858"},"modified":"2026-02-07T23:48:00","modified_gmt":"2026-02-07T14:48:00","slug":"%e3%80%90%e8%a1%9d%e6%92%83%e3%80%91%e3%83%81%e3%83%a7%e3%83%b3%e3%83%bb%e3%82%ae%e3%83%a7%e3%83%b3%e3%83%9b%e3%81%ae%e6%95%b4%e5%bd%a2%e5%89%8d%e3%81%af90kg%ef%bc%9f%e6%98%94%e3%81%ae%e5%86%99","status":"publish","type":"post","link":"https:\/\/el-clan.jp\/?p=2858","title":{"rendered":"\u3010\u885d\u6483\u3011\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u306e\u6574\u5f62\u524d\u306f90kg\uff1f\u6614\u306e\u5199\u771f\u3068\u73fe\u5728\u306e\u6bd4\u8f03\u304c\u5225\u4eba\u3068\u8a71\u984c\uff01\u30102026\u6700\u65b0\u3011"},"content":{"rendered":"<p>\u300c\u30a4\u30eb\u30bf\u30fb\u30b9\u30ad\u30e3\u30f3\u30c0\u30eb\u300d\u3084\u300c\u8ce2\u3044\u533b\u5e2b\u751f\u6d3b\u300d\u3001\u305d\u3057\u30662026\u5e74\u8a71\u984c\u306e\u65b0\u4f5c\u300c\u30d7\u30ed\u30dc\u30ce\u300d\u3067\u4e3b\u6f14\u3092\u52d9\u3081\u308b\u5b9f\u529b\u6d3e\u4ff3\u512a\u3001<span style=\"font-size: 14pt; font-weight: bold;\">\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db<\/span>\u3002<\/p>\n<p>\u30b9\u30de\u30fc\u30c8\u3067\u8272\u6c17\u306e\u3042\u308b\u5f7c\u3067\u3059\u304c\u3001\u691c\u7d22\u7a93\u306b\u306f\u306a\u305c\u304b<span class=\"marker-halfPink\">\u300c\u3061\u3087\u3093\u304e\u3087\u3093\u307b \u6574\u5f62\u524d\u300d<\/span>\u3068\u3044\u3046\u8a00\u8449\u304c\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u3048\u3063\u3001\u6574\u5f62\u3057\u3066\u308b\u306e\uff1f\u300d\u3068\u6c17\u306b\u306a\u3063\u305f\u3042\u306a\u305f\u3002<br \/>\u5b9f\u306f\u5f7c\u306e\u904e\u53bb\u306b\u306f\u3001<span style=\"color: red; font-weight: bold;\">\u6574\u5f62\u4ee5\u4e0a\u306e\u885d\u6483\u7684\u306a\u4e8b\u5b9f<\/span>\u304c\u96a0\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u306e\u300c\u6574\u5f62\u7591\u60d1\u300d\u306e\u771f\u76f8\u3068\u3001\u5225\u4eba\u306e\u3088\u3046\u306a\u300c90kg\u6642\u4ee3\u306e\u904e\u53bb\u300d\u3001\u305d\u3057\u306614\u5e74\u76ee\u306b\u7a81\u5165\u3057\u305f\u30b9\u30e8\u30f3\u3068\u306e\u7d50\u5a5a\u306e\u5642\u307e\u3067\u30012026\u5e74\u306e\u6700\u65b0\u60c5\u5831\u3092\u4ea4\u3048\u3066\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\uff01<\/p>\n<h2>\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u306b\u6574\u5f62\u7591\u60d1\uff1f\u73fe\u5728\u306e\u30a4\u30b1\u30e1\u30f3\u9854\u3068\u6bd4\u8f03<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/el-clan.jp\/wp-content\/themes\/the-thor\/img\/dummy.gif?w=1024&#038;ssl=1\" data-layzr=\"https:\/\/el-clan.jp\/wp-content\/uploads\/2026\/02\/img-1770475799813-1024x585.png\" alt=\"A split screen comparison image. Left side: A black and white photo of a chubby Korean schoolboy with glasses and a round face. Right side: A high-quality color photo of actor Jung Kyung-ho in 2026, looking sharp in a suit, slim face, sharp jawline. Text overlay in Japanese says 'Before &#038; After'.\" class=\"aligncenter size-large wp-image-2853\"   \/><\/p>\n<p>\u30b7\u30e5\u30c3\u3068\u3057\u305f\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306b\u3001\u6dbc\u3057\u3052\u306a\u76ee\u5143\u304c\u9b45\u529b\u7684\u306a\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u3002<br \/>\u3057\u304b\u3057\u3001\u30cd\u30c3\u30c8\u4e0a\u3067\u306f\u300c\u6614\u3068\u9854\u304c\u9055\u3044\u3059\u304e\u308b\u300d\u3068\u3057\u3066\u6574\u5f62\u3092\u7591\u3046\u58f0\u304c\u4e00\u90e8\u3067\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u6307\u6458\u3055\u308c\u308b\u306e\u304c\u3001<span class=\"marker-halfPink\">\u300c\u76ee\u300d\u3068\u300c\u9f3b\u300d\u306e\u5909\u5316<\/span>\u3067\u3059\u3002<\/p>\n<p>\u30c7\u30d3\u30e5\u30fc\u5f53\u6642\u306e\u5199\u771f\u3068\u73fe\u5728\u3092\u898b\u6bd4\u3079\u308b\u3068\u3001\u78ba\u304b\u306b\u73fe\u5728\u306f\u5168\u4f53\u7684\u306b\u6d17\u7df4\u3055\u308c\u3001\u9f3b\u7b4b\u3082\u901a\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002<br \/>\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u300c\u30e1\u30b9\u3092\u5165\u308c\u305f\u300d\u3068\u3044\u3046\u3088\u308a\u3082\u3001<span style=\"font-size: 14pt; font-weight: bold;\">\u3042\u308b\u300c\u5287\u7684\u306a\u5909\u5316\u300d<\/span>\u306b\u3088\u308b\u5f71\u97ff\u304c\u975e\u5e38\u306b\u5927\u304d\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u97d3\u56fd\u306e\u82b8\u80fd\u754c\u3067\u306f\u5c11\u3057\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306f\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u5f7c\u306e\u300c\u9854\u304c\u5909\u308f\u3063\u305f\u7406\u7531\u300d\u306f\u3082\u3063\u3068\u5225\u306e\u3068\u3053\u308d\u306b\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<h2>\u3010\u771f\u76f8\u3011\u6574\u5f62\u3067\u306f\u306a\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\uff0190kg\u306e\u885d\u6483\u904e\u53bb<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/el-clan.jp\/wp-content\/themes\/the-thor\/img\/dummy.gif?w=1024&#038;ssl=1\" data-layzr=\"https:\/\/el-clan.jp\/wp-content\/uploads\/2026\/02\/img-1770475811478-1024x585.png\" alt=\"An illustration of a young, heavy-set boy eating Korean BBQ aggressively, with a thought bubble of a soccer ball. Contrast with a silhouette of a slim, fit man running.\" class=\"aligncenter size-large wp-image-2854\"   \/><\/p>\n<p>\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u306e\u9854\u304c\u300c\u5225\u4eba\u300d\u3068\u8a00\u308f\u308c\u308b\u6700\u5927\u306e\u7406\u7531\u3002<br \/>\u305d\u308c\u306f\u3001<span style=\"font-size: 14pt; font-weight: bold;\">\u4e2d\u5b66\u6642\u4ee3\u306b\u4f53\u91cd\u304c90kg\u3082\u3042\u3063\u305f<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u4eca\u306e\u30b9\u30ea\u30e0\u306a\u5f7c\u304b\u3089\u306f\u60f3\u50cf\u3082\u3064\u304d\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u4e2d\u5b66\u6642\u4ee3\u3001\u3044\u3058\u3081\u3089\u308c\u306a\u3044\u3088\u3046\u306b\u3042\u3048\u3066\u4f53\u91cd\u3092\u5897\u3084\u3057\u3001\u76f8\u64b2\uff08\u30b7\u30eb\u30e0\uff09\u90e8\u306b\u6240\u5c5e\u3057\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u5f53\u6642\u306e\u9a5a\u304d\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div style=\"background-color: #f9f9f9; padding: 20px; border-radius: 5px; border: 1px solid #ddd;\">\n<p><strong>\ud83d\udd25 \u8089\u3078\u306e\u57f7\u7740\u3067\u5bb6\u306b\u706b\u3092\u3064\u3051\u305f\uff01\uff1f<\/strong><\/p>\n<p>\u3042\u308b\u65e5\u3001\u7236\u89aa\uff08\u6709\u540d\u306a\u30c9\u30e9\u30de\u6f14\u51fa\u5bb6\u30c1\u30e7\u30f3\u30fb\u30a6\u30eb\u30e8\u30f3\u6c0f\uff09\u306b\u300c\u8089\u3070\u304b\u308a\u98df\u3079\u308b\u306a\uff01\u300d\u3068\u6012\u3089\u308c\u3001\u30ab\u30c3\u3068\u306a\u3063\u305f\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u5c11\u5e74\u306f\u3001\u306a\u3093\u3068<span class=\"marker-halfPink\">\u5bb6\u306b\u706b\u3092\u3064\u3051\u3088\u3046\u3068\u3057\u305f<\/span>\u3053\u3068\u304c\u3042\u308b\u3068\u304b\uff08\u30ab\u30fc\u30c6\u30f3\u306b\u706b\u3092\u3064\u3051\u3066\u3057\u307e\u3063\u305f\u305d\u3046\u3067\u3059\uff09\u3002<\/p>\n<\/div>\n<p>\u305d\u308c\u307b\u3069\u98df\u3079\u308b\u306e\u304c\u5927\u597d\u304d\u3060\u3063\u305f\u5f7c\u3067\u3059\u304c\u3001\u9ad8\u6821\u306b\u4e0a\u304c\u308a<span class=\"marker-halfPink\">\u30b5\u30c3\u30ab\u30fc\u3092\u59cb\u3081\u305f\u3053\u3068\u3067\u6fc0\u75e9\u305b<\/span>\u3057\u307e\u3059\u3002<br \/>\u3054\u5b58\u77e5\u306e\u901a\u308a\u3001\u75e9\u305b\u308b\u3068\u9854\u306e\u8089\u304c\u843d\u3061\u3001\u307e\u3076\u305f\u306e\u8102\u80aa\u3082\u6e1b\u3063\u3066\u76ee\u304c\u5927\u304d\u304f\u898b\u3048\u3001\u9f3b\u7b4b\u3082\u6d6e\u304d\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u300c\u6574\u5f62\u524d\u300d\u3068\u691c\u7d22\u3055\u308c\u308b\u5199\u771f\u306f\u3001\u5358\u306b<span style=\"color: red; font-weight: bold;\">\u592a\u3063\u3066\u3044\u305f\u6642\u4ee3\u306e\u5199\u771f<\/span>\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u306e\u3067\u3059\u3002<\/p>\n<h2>\u73fe\u5728\u306f\u4f53\u8102\u80aa\u73873\uff05\uff1f\u30b9\u30c8\u30a4\u30c3\u30af\u3059\u304e\u308b\u81ea\u5df1\u7ba1\u7406<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/el-clan.jp\/wp-content\/themes\/the-thor\/img\/dummy.gif?w=1024&#038;ssl=1\" data-layzr=\"https:\/\/el-clan.jp\/wp-content\/uploads\/2026\/02\/img-1770475823539-1024x585.png\" alt=\"Jung Kyung-ho in a casual workout outfit, looking extremely lean and fit, drinking water. Background is a bright, modern gym setting. Soft lighting emphasizing his slim physique.\" class=\"aligncenter size-large wp-image-2855\"   \/><\/p>\n<p>90kg\u304b\u3089\u30a4\u30b1\u30e1\u30f3\u4ff3\u512a\u3078\u5909\u8c8c\u3092\u9042\u3052\u305f\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u3002<br \/>\u305d\u306e\u4f53\u578b\u7dad\u6301\u3078\u306e\u57f7\u5ff5\u306f\u51c4\u307e\u3058\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u904e\u53bb\u306e\u756a\u7d44\u3067\u306f<span style=\"font-size: 14pt; font-weight: bold;\">\u300c\u4f53\u8102\u80aa\u73873\uff05\u300d<\/span>\u3068\u3044\u3046\u9a5a\u7570\u7684\u306a\u6570\u5024\u3092\u8a18\u9332\u3057\u305f\u3053\u3068\u3082\u3002<br \/>\u300c\u8ce2\u3044\u533b\u5e2b\u751f\u6d3b\u300d\u3084\u6700\u65b0\u4f5c\u300c\u30d7\u30ed\u30dc\u30ce\u300d\u3067\u898b\u305b\u308b\u3042\u306e\u7d30\u8eab\u306e\u30b9\u30fc\u30c4\u59ff\u306f\u3001\u65e5\u3005\u306e\u52aa\u529b\u306e\u8cdc\u7269\u3067\u3059\u3002<\/p>\n<p>\u30d5\u30a1\u30f3\u304b\u3089\u306f\u300c\u3082\u3046\u5c11\u3057\u592a\u3063\u3066\uff01\u300d\u3068\u5fc3\u914d\u3055\u308c\u308b\u307b\u3069\u3067\u3059\u304c\u3001\u672c\u4eba\u306f\u5fb9\u5e95\u3057\u3066\u98df\u4e8b\u7ba1\u7406\u3068\u904b\u52d5\u3092\u884c\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<br \/>\u6574\u5f62\u3069\u3046\u3053\u3046\u3088\u308a\u3082\u3001\u3053\u306e<span class=\"marker-halfPink\">\u300c\u52aa\u529b\u306b\u3088\u308b\u30d3\u30b8\u30e5\u30a2\u30eb\u306e\u5909\u5316\u300d<\/span>\u3053\u305d\u304c\u5f7c\u306e\u771f\u5b9f\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30102026\u6700\u65b0\u3011\u5c11\u5973\u6642\u4ee3\u30b9\u30e8\u30f3\u3068\u306e\u7d50\u5a5a\u306f\u3044\u3064\uff1f<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/el-clan.jp\/wp-content\/themes\/the-thor\/img\/dummy.gif?w=1024&#038;ssl=1\" data-layzr=\"https:\/\/el-clan.jp\/wp-content\/uploads\/2026\/02\/img-1770475834247-1024x585.png\" alt=\"A romantic, soft-focus collage of Jung Kyung-ho and Sooyoung (Girls' Generation). They are walking side by side in casual clothes, wearing masks but looking happy, holding hands.\" class=\"aligncenter size-large wp-image-2856\"   \/><\/p>\n<p>\u30c1\u30e7\u30f3\u30fb\u30ae\u30e7\u30f3\u30db\u3068\u3044\u3048\u3070\u3001\u5c11\u5973\u6642\u4ee3\u306e\u30b9\u30e8\u30f3\u3068\u306e<span class=\"marker-halfPink\">14\u5e74\u306b\u308f\u305f\u308b\u516c\u958b\u604b\u611b<\/span>\u3082\u6709\u540d\u3067\u3059\u3002<br \/>2012\u5e74\u304b\u3089\u4ea4\u969b\u3092\u30b9\u30bf\u30fc\u30c8\u3055\u305b\u3001\u97d3\u56fd\u82b8\u80fd\u754c\u304d\u3063\u3066\u306e\u9577\u5bff\u30ab\u30c3\u30d7\u30eb\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2026\u5e74\u73fe\u5728\u3082\u3001\u4e8c\u4eba\u306e\u4ef2\u306f\u9806\u8abf\u305d\u306e\u3082\u306e\uff01<br \/>\u6700\u8fd1\u3067\u3082\u30c7\u30fc\u30c8\u306e\u76ee\u6483\u60c5\u5831\u3084\u3001\u4e92\u3044\u306e\u64ae\u5f71\u73fe\u5834\u306b\u5dee\u3057\u5165\u308c\u3092\u3059\u308b\u306a\u3069\u3001\u30e9\u30d6\u30e9\u30d6\u3076\u308a\u306f\u5065\u5728\u3067\u3059\u3002<\/p>\n<p>\u591a\u304f\u306e\u30d5\u30a1\u30f3\u304c<span style=\"font-size: 14pt; font-weight: bold;\">\u300c\u3044\u3064\u7d50\u5a5a\u3059\u308b\u306e\uff1f\u300d<\/span>\u3068\u5f85\u3061\u308f\u3073\u3066\u3044\u307e\u3059\u304c\u3001\u4e8c\u4eba\u306f\u300c\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u6765\u308c\u3070\u300d\u3068\u81ea\u7136\u4f53\u3092\u8cab\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\u3053\u308c\u3060\u3051\u9577\u304f\u7d9a\u3044\u3066\u3044\u308c\u3070\u3001\u5f62\u5f0f\u306b\u3068\u3089\u308f\u308c\u306a\u3044\u300c\u4e8b\u5b9f\u5a5a\u300d\u306b\u8fd1\u3044\u3001\u6df1\u3044\u4fe1\u983c\u95a2\u4fc2\u3067\u7d50\u3070\u308c\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<h2>\u6700\u65b0\u30c9\u30e9\u30de\u300c\u30d7\u30ed\u30dc\u30ce\u300d\u304c\u5927\u30d2\u30c3\u30c8\uff01\u4ff3\u512a\u3068\u3057\u3066\u306e\u8a55\u4fa1<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/el-clan.jp\/wp-content\/themes\/the-thor\/img\/dummy.gif?w=1024&#038;ssl=1\" data-layzr=\"https:\/\/el-clan.jp\/wp-content\/uploads\/2026\/02\/img-1770475845469-1024x585.png\" alt=\"Jung Kyung-ho dressed as a lawyer in a courtroom setting, standing confidently with a slight smirk. The atmosphere is tense but professional. 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